About my Work

Years of experience with people from around the world with many different issues have made me realise that no therapy fits all. Each individual is unique; even the same issue expresses itself differently in every person.

I combine elements of different therapeutic modalities to suit each client’s unique circumstances, affinities, and needs.

Each session aims to treat the individual, help expand their awareness, and achieve their goals. 


A goal may be: 

  • to improve physical health
  • build healthy relationships
  • grow self-esteem and self-awareness
  • live a more independent and fulfilling life
  • overcome anxieties
  • find meaning and joy in life
  • live life more naturally and spontaneously
  • learn to see possibilities and opportunities
  • understand yourself and
  • learn how to step into your power.

My Ethos

My ethos is grounded in the knowledge that everything in the universe is energy; thus, all treatments are energetic by nature, whether they are directed towards the body, psyche, or Soul.

The Healing Approach

My approach consists of three principal elements: vibrational medicine, energy healing, and cognitive-emotional therapy, each comprising multiple sub-modalities. Depending on your issue, they will be used together or separately as part of your treatment programme.


“I was sitting in your office, and while you were diagnosing me, I watched you. You were completely immersed in a real, beautiful, creative process, where you used several techniques at the same time. Thank you very much for always helping in difficult moments – you remove physical and mental pain!” (Catherin, Germany)

Vibrational Medicine & Energy Healing

The fundamental concept of Vibrational Medicine and Energy Healing is that all creations, including human beings, are made of energy. We are a living energy field with a particular amplitude and frequency. Organs, cells, organelles, thoughts, emotions, and other structures in our bodies produce unique vibrational signatures or patterns that carry information about the state of our health. We are vibrating information!

Our mind creates information fields and responds to them, both physically and emotionally. We react to harmful environments by trying to counteract them and remain balanced. When such influences are too strong, our bodies lose their state of equilibrium, and disease may ensue.

Energy medicine involves recognising the information produced by the body and creating an enhancing or counteracting vibrational, or energetic, pattern to help the body restore its state of balance.


Vibrational Medicine works by extracting vibrational signatures from natural sources, such as light/energy, plants, minerals, sound, sacred geometry, power places, etc., and delivering them into the body. Energy patterns are transmitted into a base substance (alcohol, oil, distilled water) using a homoeopathic machine and delivered into the body via specific points on the skin.


Energy Healing involves offering energy frequencies via the hands-on or remote transmissions guided by the inner senses and intent of the healer.


“Meeting Eugenie was a truly life-changing experience. For several months I ran from doctor to doctor with severe swelling and constriction in my throat accompanied by intense anxiety that nobody could find out what the cause was. Just after one distant energy healing treatment, it all disappeared within minutes.” (Susana, Portugal)

Eugenie Young | Depression Stress Anxiety Mental Health Wellbeing Psychotherapy Counselling Coaching

Cognitive-Emotional Therapies

Cognitive-Emotional therapies follow the same principle – thoughts and emotions carry a vibrational signature. Certain emotions such as joy, peace, and love create high-frequency vibrations, while anger, grief, and fear vibrate lower. Thoughts and words also carry unique frequencies. Someone wisely said that words could heal or kill.

Working with cognitive and emotional difficulties, I have found that the vibrational qualities, and the right combinations, of words and phrases, are often the keys to unlocking stuck, hidden, or rigid destructive emotions and thought patterns. When used skillfully, even physical imbalances can be corrected without further interventions.


“Eugenie is an exceptional counsellor/healer – on so many levels. I so appreciate  her gentle- but powerful insightful counselling not only enabling and supporting me – but also members of my family – through difficult and turbulent times.” (Fran, Scotland)

Eugenie Young | Depression Stress Anxiety Mental Health Wellbeing Psychotherapy Counselling Coaching

About Therapies

Vibrational Medicine

The vibrational approach to healing helps the body’s natural ability to rebalance itself by strengthening weak areas and neutralising harmful influences, using exclusively nature-based remedies.

The approach is rooted in the premise that everything in the universe is energy, frequency, and vibration, as Nicola Tesla and quantum physics discovered. 

Vibrational Medicine offers a rigorous approach to identifying causes of issues and designing a treatment plan. Introduced by Jack Temple and further developed by Helen Petrow (MD), Vibrational Medicine treats physical, emotional, and spiritual issues using conventional medicine, ancient wisdom and contemporary science.

When designing a vibrational remedy, every part of the being is thus considered – from subatomic (electrons, tachyons, bradyons, etc.) particles to sub-cellular structures (organelles, DNA, cell receptors, etc.) and elements of consciousness and the mind.

Remedies are made by ‘capturing’ and preserving relevant vibrational signatures (of sound, light, plants, gems, sacred spaces, etc.), which generally are applied on the skin over relevant acupuncture points, meridians, or organs.

Energy Healing

Our predecessors have recognised multiple body’s energy systems for thousands of years. People who can “see” or “sense” energy emanating from objects and beings describe it with remarkable similarity.

These accounts also correlate with descriptions of subtle energies found throughout the world and known to humanity since ancient times.

Many of these descriptions are now backed by electromagnetic measurements and scientific discoveries, such as Kirlian photography and quantum physics.

Nowadays, many people are familiar with such energy centres as meridians, chakras, aura, etc.

When all systems are integrated within and align with others, a balanced state of being is achieved, allowing the body, mind and psyche to heal. 

Diagnostic and energy work are done remotely. Please note that my diagnostic is based on ancient traditions, including Chinese and Sufi medicine, although the Western medical language is also used to describe the findings and treatments.

Please use common sense and consult your doctor for further medical assessment, especially if new issues are identified in the course of our work together.

Some clients prefer to actively participate in their own healing process.

If that’s also your desire, I will teach you:


  • how to rebalance and ground your energy using various techniques, such as breathwork,
  • how to restore your body’s vital energy and
  • prevent the loss of energy,
  • how to ground yourself, especially if you tend to dissociate,
  • how to repair and cleanse your electromagnetic field,
  • and much more 

Grief Recovery Method (GRM)

The Grief Recovery Method is an evidence-based programme of guided self-help for those who have experienced losses in their life due to the death of a loved one, the end of a relationship, the loss of health, career, identity or one of over 40 significant life events that result in feelings of grief and emotional pain.

Among them are loss of physical or mental health, identity, fertility, unborn child, pet, career, job, home, finances, faith, belief in oneself, safety, trust, willpower, or anything else that was of much value to you losing it still hurts.

The program is a complete training course taught over 7 one-hour sessions where you will learn to understand your losses and let go of the pain associated with them.

Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming

NLP is based on the premise that the way we perceive reality impacts our behaviours. It focuses on changing our thinking to do things better and make more constructive choices in life.

Like CBT, NLP teaches how to identify faulty and destructive thoughts, beliefs and behaviours, which we run like rigid programs supported by our nervous system, and change them by rewiring the mind.

NLP is helpful for many issues, including unwanted habits, addictive and compulsive behaviours, fear, phobias, panic, anger, depression, shame, frustration, traumatic memories, anxiety-related and other issues.

Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT)

The Emotional Freedom Technique (EFT) is a form of emotional acupressure based on the Chinese meridian system used in acupuncture. It is a blend of acupuncture and Mind-Body Medicine.

The focus of EFT is on treating physical and emotional ailments by ‘tuning in’ to specific issues (e.g., traumatic events, addictions, pain, allergies, etc.) while gently tapping with fingertips on certain acupuncture points. 

The technique is based on the notion that negative emotions are caused by the disruption in the body’s energy flow. This concept is based on the fact that the human body is electrical (or energy) in nature.

When energy flows correctly, our bodies function properly. When the flow is disrupted, our health suffers.

Matrix Re-Imprinting

Matrix Re-Imprinting

Matrix Reimprinting is a method used to treat emotional trauma. Using guided visualisation, the client is led back to a past traumatic memory to assist their younger self through the negative event.

The process of re-imprinting, or rewriting, helps to change the mind’s matrix of the past traumatic events.

As a result, the person sees the situation in a new, more positive way, which leads to lessening or complete elimination of the effects of trauma or negative experience.


Guided Meditation at eugenieyoung.com

Guided meditation and guided visualisation is a way to enter into a state of deep relaxation, inner stillness, and mindfulness with the help of a guide, your therapist.

And it is one of the easiest and most powerful ways to eliminate stress and bring about positive personal changes.

Gently easing you into a state of deep relaxation, guided meditation leads you to better clarity of the mind while regulating your heartbeat, blood pressure, metabolism and other bodily functions.

This experience leaves people feeling revitalised, more optimistic and focused.

Life Coaching

Eugenie Young | Depression Stress Anxiety Mental Health Wellbeing Psychotherapy Counselling Coaching
  • Life Coaching is a different process from consulting, mentoring, advice, therapy, or counselling. 

It addresses:

  •  specific personal projects,
  • business successes,
  • general conditions and transitions in the client’s personal life,
  • relationships or
  • profession

by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be


Eugenie Young | Depression Stress Anxiety Mental Health Wellbeing Psychotherapy Counselling Coaching

Numerology assigns a vibrational value to each letter of the person’s name and each number of their date of birth – a vibrational code.

This code is a program for current ability and the future potential the person possesses.

Each combination of date of birth and name create a well-recognised by professionals pattern that can be decoded, revealing the person’s individuality:

  •  their strengths to capitalise on,
  • weaknesses to overcome,
  • lessons they came to offer to others and
  • lessons they came to learn,
  • their aspirations and drives,
  • their purpose and means of achieving it, and
  • pitfalls that can lead to their undoing.

The numerological analysis is a powerful, therapeutic and transformational tool for self-discovery and understanding of others.

It works well for individuals, couples and families, offering clarity about why people behave the way they do and obtain a more balanced state of being by returning to the soul’s original plan as encoded in the person’s numerology.

Spiritual Coaching

Eugenie Young | Depression Stress Anxiety Mental Health Wellbeing Psychotherapy Counselling Coaching

Spiritual Counselling is a form of therapy that sees every human as a physical manifestation of a spiritual being experiencing life as a journey of self-discovery through multiple incarnations.

Through this lens, all creation is seen as the field of consciousness, where separation is an illusion.

The reality is thus a manifestation of this creative consciousness, of which each human being is an active participant, albeit often an unconscious one. 

This mode of counselling allows:


  • exploring the unlimited space of the client’s consciousness and
  • understanding of own origins,
  • the three-dimensional reality and
  • the realms beyond the physical domain,
  • exploring the notion of life beyond death amongst many others.

It’s a fascinating interaction where no idea is off-limit, yet each one of them is questioned and tested.