Compulsive, addictive behaviours
Dear Eugenie, I am so appreciative of the relief that you bring my soul and body. Whatever you are doing is wonderfully effective. If it is useful for you to know, I feel a little like a cloud is being lifted and that hopelessness is easing off. My brain feels brighter and I feel a bit more alive. There is a notion emerging at an unconscious level that my addictive behaviour patterns need not be the only secure and comforting/easy pleasure thing in my life.