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The Top 5 Essential Oils for Anxiety

Eugenie Young | Depression Stress Anxiety Mental Health Wellbeing Psychotherapy Counselling Coaching

What Are The Best Essential Oils for Anxiety? Anxiety is a harsh fight to face each day, which makes knowing natural solutions, such as the use of essential oil blends, essential (if you’ll pardon the pun). Recently, a 2014 study was conducted by the American College of Healthcare Sciences on 58 hospice patients. Their hands were massaged once per day for a week, some using a blend of essential oils in 1.5 percent dilution, mixed with a carrier (sweet almond) oil, and some with carrier oil alone. The blend consisted of the following essential oils in equal measure: bergamot, frankincense…